Client Results & Testimonials
The fastest way to reach your goals isn't with a generic program, it's with a plan designed around you!
We have put together a 1 minute questionnaire before you can book a call to give us everything we need to create a coaching plan that fits you!
Coaching Without Limits, Results Without Excuses!
The fastest way to reach your goals isn't with a generic program, it's with a plan designed around you!
We have put together a 1 minute questionnaire before you can book a call to give us everything we need to create a coaching plan that fits you!
The fastest way to reach your goals isn't with a generic program, it's with a plan designed around you!
We have put together a 1 minute questionnaire before you can book a call to give us everything we need to create a coaching plan that fits you!
Performance aesthetics
Guaranteed Results • Or Your Money Back
Coaching Without Limits,
Result Without Excuse
Online coaching built for people who want to lose fat, build muscle, improve confidence, and finally follow a plan that is designed around them.
Proven Track Record.
Real Client Transformations.
Performance Aesthetics gives you the structure, accountability, nutrition guidance, and coaching support needed to stop guessing and start progressing.
100+
Clients Transformed
15+
Years Coaching Experience
3 Months
Results Or Your Money Back
Real People! Real Results!
What Clients Say After
Following The Plan.
Real feedback from clients who stopped guessing, committed to the process and built confidence through the structure and accountability we provide.
"
Working with Performance Aesthetics completely changed the game for me. The plan, accountability and guidance helped me finally stay consistent and see real progress.
CLIENT TRANSFORMATION
"
I stopped overthinking everything and finally had a clear structure to follow. Training, nutrition and check-ins made the whole process simple.
CLIENT TRANSFORMATION
"
The support was exactly what I needed. Having someone check in, guide me, and keep me accountable made a massive difference.
CLIENT TRANSFORMATION
Everything You Need To
Transform Properly.
Tailored Training Programme
Designed around your body, lifestyle, experience level, and goal.
24/7 Communication & App Access
Stay supported between check-ins with access to your plan and coach.
Video Support
Improve technique and confidence with clear exercise guidance.
Personalised Meal Plans
Nutrition guidance that fits your lifestyle without unnecessary restriction.
Progress Tracking
Track results properly so every adjustment is based on real data.
Weekly Check-In Calls
Accountability, feedback, and next steps to keep you moving forward.
How It Works
1
Book Your Free Call
Choose a time that works for you and tell us what you want to achieve.
2
Get Your Game Plan
We review your goal, current routine, nutrition, and what has been holding you back.
3
Start Transforming
Follow your tailored programme with ongoing support, check-ins, and accountability.
Questions Before You Book Your Call?
Will I be coached by Connor personally?
Yes! The online coaching is directly 1 on 1 with Connor. You have 24 seven access through his personal WhatsApp and weekly calls whenever needed! However, the 1 off plans are built by Connor, but they do not include direct coaching or personal access. You are given the structure, knowledge & plan, the execution is then down to you.
Is this for all levels of training ability?
Yes. The 1 to 1 coaching is tailored around your personal current ability, lifestyle, training experience and goals.
Do I need to already be in shape?
No. This is designed to help you build structure, confidence and your desired physique from where you are right now, no matter what your ability.
Will I get nutrition support?
Yes. The 1 to 1 coaching includes nutrition guidance tailored to your routine, preferences and allergies which is reviewed weekly as you progress. However 1 off plans only include nutrition support if a nutrition plan is purchased alongside a training plan.
What happens on the free call?
We will discuss your goals, what you’ve tried before and whether coaching is the right fit for you. If you decide to go ahead, we sign you up there and then and your transformation begins!